Virtual Mindful Monday Yoga Flow & Stretch
February 1 (Monday) at 5:30 pm

Karen Wright
Class length
45 minutes
Need to feel good on a Monday? Need to move? Need to stretch? Need to find a quick bit of peace?
Then our this virtual class is for you.
We'll flow slowly, hold poses a little longer, breathe a little deeper and free up our minds.
Join us LIVE on Zoom or watch the recorded session at a time that works for you!

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