Be Fly Aerial Intro Class
October 22 (Thursday) at 7:00 pm

Instructor
Suzy
Class length
1 hour
Location
Ignite
Interested in our Be Fly Aerial classes?

Before you sign up you will need to take the mandatroy Intro class.
This class is designed  to educate you on the equipment and terms we use and also for you to see if this Be Fly aerial classes are for you.

What to wear
We suggest you wear tighter fitting clothes to keep your “good parts” covered during inversions.  Also, to keep yourself from getting fabric burns we suggest tights that cover the knees and short sleeved t-shirts to protect the underarms.  
Most importantly make sure your clothing has NO zippers and remove all jewelry, watches and hair clips. These items can snag and damage the hammocks. 

Medical Conditions
It is a good idea to check check with your doctor before attending any exercise class but for Aerial some restrictions come into play.
Possible medical issues include but not limited to:
Spinal injury
Carpal Tunnel or other wrist/hand injuries
Pregnancy
Glaucoma
Recent Surgery
Heart Disease
Very High or Very Low Blood Pressure
Easy Onset Vertigo
Osteoporosis or Bone Weakness
Recent Concussion or Head Injury
Head Cold, Flu, or Sinusitis
Hiatal Hernia or Disc Herniation
Recent Stroke
Artificial or Re-Surfaced Hips
Botox (within 24 hours of class)

Covid-19
Before signing up or attending the Be Fly Intro please review the Covid-19 information on our home page.

Cancellation without penalty can occur 4 hours prior to start of class and cannot be rescheduled. Fee is non-refundable but account WILL be credited the fee for use on a future purchase.
Cancellation within that 4 hour window as well as no-show will result in forfiture of fee and space in class.


Sorry - that class has already taken place!