Virtual STRONG Nation
October 24 (Saturday) at 10:00 am (GMT-05:00)

Online Class

Instructor
Karen
Class length
55 minutes
Location
Zoom
Start training to the beat STRONG Nation™ combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. In each class you'll burn calories while toning arms, legs, abs and glutes.

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